Hope you are enjoying learning all the ways you can get your body toned and sculpted without a gym membership or fancy home gym.
This week I ask you to find anything in your workout space that will provide your feet with a slight elevation off the ground — a step stool, a stair, a stack of books, etc. This is all you will need to get your “No Equipment” workout this week.
Get ready to tone Triceps, Chest, and Core in this simple series. Attempt it 3 times through and you will set your “excuses” aside for another day.