MOMeo Show Podcast

    MOMeo Show: Susie Shina – Work-at-Home Fitness

    Carla YoungBy 1 Comment1 Min Read

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    Hey busy mom entrepreneurs! Tired of depriving yourself just to fit into those size 2 skinny jeans? Throw those crash diets to the curb and learn how Susie Shina’s Be Fit Enough sustainable fitness program can help you on your way to feeling fabulous.

    Join Carla Young, Founder & CEO of MOMeo Community.com and Publisher of MOMeo Magazine, as she talks with Susie Shina about how to finesse your fitness routine. From simple exercises you can do in your office, to metabolism management strategies, Susie Shina will give you the ‘skinny’ on:

    How to bust those bad habits that are inhibiting your fitness

    Simple meal structuring tips to boost your metabolism

    Fast and easy 10-minute exercise routines that you can do IN your office (no equipment or change of clothes needed)

    How to be Fit Enough for you!

    [podcast]https://www.terrarenewables.ca/audio/MOMeoShow-SusieShina.mp3[/podcast]

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    Carla Young, terrarenewables.ca Publisher If there’s living proof that women can have it all – and then some – it’s Carla Young. Building her multiple businesses on a virtual work-at-home model, Carla is an inspiration to other mothers who want to start a lifestyle business. During her early days as a mom entrepreneur, Carla made every single mistake in the book (and a few new ones for good measure). Realizing that “doing it all” was unhealthy and unsustainable, Carla started by getting organized to the extreme, developing support systems for both her work and family. After other mothers started asking how they too could enjoy her lifestyle, Carla launched terrarenewables.ca to support moms at work, at home and at play (because every mommy deserves a little me-time)!

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