When you’re flat out of time but still need something fresh and healthy for a quick summertime lunch–try these sensational Salmon Salad Rollups!
So, so simple to make. Salmon, mayo, parsley, celery, some whole wheat tortillas and you’re there!
Combine these tasty rollups with some zucchini sticks, dip and yogurt parfait and you’ve got a terrific meal that will satisfy both you and the kids–and get them back outside playing in no time flat!
Sensational Salmon Salad Rollups!
Whole Wheat Tortillas
Salmon Salad
1 tin drained salmon
2 tablespoons mayonnaise
1 tbsp parsley, chopped
½ cup celery, fi nely chopped
To make the salmon salad, combine 1 tin drained salmon with 2 tablespoons mayonnaise, 1 tablespoon chopped
parsley and ½ cup fi nely chopped celery.
Place pita on cutting board, spread about ½ cup salmon salad in lower third of pita. Pick up bottom edge of pita
and roll up. Wrap in plastic.
Berry Yogurt Parfait
½ cup Vanilla fl avored reduced fat yogurt
½ cup Frozen/fresh berries such as strawberries, blueberries, raspberries
¼ cup coconut
1. Place ¼ cup yogurt in a small parfait cup then ¼ cup berries, then ¼ cup yogurt then ¼ cup berries. Top with
coconut.
What delicious fish dishes do you like to make for your family? Add a comment below–we love to hear from you!
