As the weather gets warmer and we start to wear our summer wardrobes, we all want to flaunt our toned arms and back in tank tops and short sleeved shirts. One area that we all want firmed up is our lats. This week’s Move of the Week will address that area as well as create a calorie/fat burning interval to create a lean and toned area you will be happy to show off this summer. Be sure to watch this video and give this move a try this week!
1 Comment
Having just read your article, I wanted to thank you for it. It’s fascinating and inspirational — everyone should read it (but sadly that may be too much to hope for!) Dana Pieper, You are amazing!