Knowing we were going to be having extra treats, I tried to plan for at least 2 balanced meals a day while camping. It was not difficult to switch up the usual camping menu of burgers and dogs for something a little healthier and it made room for the extra special treats. On rainy camping days – you need extra treats!
What to Pack for Healthy Eating While Camping
Protein & Fibre Packed Breakfast
These Oatmeal Packs are perfect, just add water. A dozen eggs and loaf of whole grain bread means you can have scrambled eggs one day and French toast the next! Kids will be ready for a full day of camping adventures.
Beach Ready Lunch
Plan for easy make-in-the-morning-then-head-to-the-beach peanut butter and banana sandwiches or nitrate free chicken slices with cheese, tomato and avocado. Cut up apples and take grapes, hummus and veggie sticks. Fill up on the healthy sandwiches and fruit first so you have room for a stop at the ice cream shop before your beach day is done!
Fire Up Dinner
Don’t just throw hamburgs in the cooler and call it a meal – pack boneless chicken breasts and corn on the cob, take chunks of stewing beef and make your own beef kebobs for the grill, and trade in unhealthy hot dogs for lean turkey sausages. Have the kids put the sausages on their marshmallow roasting sticks and let them cook dinner over an open fire. Camping fun for sure!
Decadent Desserts
Smores will always be a favorite around here, but this year I surprised the kids with these Grilled Ice Cream Cones and Banana Smores. By filling a banana instead of a graham cracker with the with marshmallows and chocolate you just created a healthy dessert! And why not try strawberries and bananas melted into mini marshmallows in a cone? Good fun and good for you!